Olive oil is known as one of the best sources of monounsaturated fatty acids, a type of fat that has been shown to improve blood cholesterol levels. It was thought that the protective qualities of olive oil were due mainly to the presence of this type of fat, however new research shows that its antioxidant content is equally important. According to new data published in Clinical Nutrition, daily doses of olive oil that is rich in polyphenols (a type of antioxidant) may protect from atherosclerosis (hardening of the arteries).
More here www.oliveoiltimes.com
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Thursday, July 14, 2011
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Infallible Wisdom
The Messenger of God (peace be upon him and his progeny) said:
"Allah rejoices at the repentance of His servant more than the barren rejoices for having a child, and more than the lost one who finds his way, and more than the thirsty one who finds water."
(Kunzul Ummal)
"Allah rejoices at the repentance of His servant more than the barren rejoices for having a child, and more than the lost one who finds his way, and more than the thirsty one who finds water."
(Kunzul Ummal)
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